Showing posts with label Running. Show all posts
Showing posts with label Running. Show all posts

Wednesday, February 3, 2016

Back in the U.S. for some Daddy time

Even though last weekend's overseas visit to the United Arab Emirates only lasted 26 hours (Dubai travelogue to be published soon), I missed Lena and Levi so much.  I can't wait to start traveling internationally with both of those little Ls, as soon as Mommy gives us the green light!

At the moment, it's just Levi and me here at home.  Soon, I'll be picking up Lena from preschool.  Both Ls will be together with me at the house.  These are the days I love.

These are the two precious children I love.


Running with Daddy



For whom the bell tolls




Also, for those of you who missed Levi's big day last month...










A photo posted by Garth Hamilton (@garth_hamilton) on



Opening late Christmas presents (so Lena doesn't feel left out)


And finally...



Vine video:  Light up that "unmute" button to hear audio of Levi puffing out his birthday candles.

Monday, August 3, 2015

Cincinnati Flying Pig Marathon, Take 2

Posted from Vicente Guerrero, Mexico... I hope to blog some of our church's current work projects down here in Mexico soon!



"I love the tutu!" Vine video:  Click the unmute button to unleash the full craziness of this clip, filmed as I neared the "Finish Swine" of this year's Cincinnati Flying Pig Marathon




The last time we tried this...


Before we get to this year's race, let's face it... Last year, a couple of us PDX Delta Airlines employees showed the world how NOT to run the Flying Pig Marathon.  Jackie and I (along with plenty of other runners) missed a crucial turn-off, unknowingly bypassed our baton hand-off point, and accidentally followed the marathon runners all the way to the "Finish Swine."  Fortunately, the remainder of our PDX runners performed wonderfully.

Before reading about our 2015 race below, feel free to re-live last year's hilariously embarrassing (and well publicized) debacle in my earlier 2014 blog post here.




Moving on to this year's race... I'm happy to report that there were no mass diversions this year.  The event organizers who did such a fantastic job last year worked even harder to work out the kinks for 2015.

I had just climbed Mount Hood with Katya three days earlier, and my toes and feet were in really bad shape.  My podiatrist had forbidden me from ice climbing for eight months, and I was banned from running forever.  In other words, I didn't exactly have a doctor's note for this one.



The day before the race


Since I was the sole runner selected to represent PDX airport this year, I flew to Cincinnati without any local teammates this time.  I was looking forward to meeting the rest of my Region West team for the pre-race festivities.


Studying this year's race route on the plane ride, avoiding last year's mishap


Checking in at the Millennium Hotel, registering, and picking up our team's race swag from the Flying Pig Expo 


Pre-race party at the Via Vite Italian Bistro:  My teammate Ingunn (on the right) and I (before I cut off my wild curls) mix it up with the other relay teams, and indulge in Delta's generous hospitality.  Ingunn was an Elite-status runner in the Boston Marathon! 


Race Day



Long, early morning walk from the Millennium to the relay shuttle bus


Pumped and waiting for my baton hand-off for the final leg of the relay 


Vine video: Hit the unmmute button to hear the crowd cheer for the lead marathon runner as he races past the final baton hand-off point.


More runners ran past as I anxiously waited, stretched, and bounced to the rock music on my running song playlist.

Finally, I spotted Ingunn running down the hill towards me.  She yelped and enthusiastically thrust the baton towards me, as though running past. I grabbed the baton from her and started thundering down the final leg.

The cheering crowds provided course-side refreshments and encouraging shouts.
"Looking good, Delta!"
"Love the tutu!"

Considering my pain and soreness from that week's Mount Hood climb, it was satisfying to pass so many runners as I ran my segment.  My feet were already injured, but a preexisting numbness in my toes (from a previous Mount Hood climb) strangely offset the pain.

Though the pain began to lag my pace, I decided to pull out all stops for the final mile.  Check out the Vine video at the top of this post to get a feel for the moments as I was about to enter the final stretch.  The crowds got much louder and even more intense as I neared the Finish Swine.

An all out sprint to the Finish Swine brought my overall pace up to a 7:54 minute mile.  Not anywhere near as fast as I expected, but respectable.  According to an infograph texted me by a teammate, I ranked 22nd (In my leg? I'm not sure how that works) and 20th overall, and our Region West team took 5th place among all the Delta teams!



After crossing the Finish Swine


Victorious!


Post-race festivities, refreshments, and freebies


Live music and dancing at the after party



And finally, I'll throw in one more flashback from last year's Flying Pig Marathon.  Delta's running teams are unforgettable, year after year!

A photo posted by Garth Hamilton (@garth_hamilton) on

Tuesday, July 14, 2015

Just read: The Adversary, by Reece Hirsch

P.S.A. -- Today is the long-awaited release date for Go Set a Watchman, a newly discovered earlier novel from Pulitzer prize winning author Harper Lee!

I was excited to buy this "new" book on opening day this morning, but our book budget is a little short this week.  Instead, I'll be binge re-reading Lee's unforgettable American classic "To Kill a Mockingbird" (purchased Sunday at Powell's City of Books with one of my favorite people) in honor of this historic literary event.



Disclosure:  The book reviewed below was a free selection from Amazon Kindle for Samsung's monthly book deals.  That's why I read it.  And this review will soon also be featured on my Goodreads page.





The Adversary (A Chris Bruen novel, Book 1) is a knowledgeably written tech thriller about a lawyer/ former D.O.J. cybercrimes prosecutor trying to thwart a massive cyberterrorist attack that could cost thousands or even millions of lives.

The good:  The trace bit of tech geek inside me enjoyed author Reece Hirsch's attention to credibility as the master plan of sinister cyberhacker Enigma is slowly uncovered by protagonist Chris Bruen. Cliches and gaps in logic are to be expected in novels such as these, but at least the technological aspects of the story seemed reasonably plausible.  And there was enough non-digital world action to balance it all out.

The okay:  The Adversary's engrossing plot makes up for protagonists Chris and Zoey occasionally feeling more like functional than sympathetic characters (though Chris eventually gets more fleshed out as his deeper backstory explains his quest for redemption). And author Hirsch has a tendency to repeat information in dialog at length that's already recently been revealed, as though spoon feeding it to readers who weren't paying attention the first time.

My take:  Ultimately, I enjoyed this story. A significant (and underused, in my opinion) twist at around the halfway point turns the plot on it's head, and the novel picks up plenty of steam as Enigma's villainous scheme sees its execution.  But reader be warned, a fondness for techno jargon may be required to enjoy this mystery-thriller.  I was all over it.

Throughout the final chapter, Kindle for Samsung kept reminding me that Book 2 in the Chris Bruen novel series has already been released.  Should I ever discover an opening in my reading list, I'd be game for checking that one out as well.



Coming this weekend on Garth's Blog, after our youth group camping/ rafting trip...


A photo posted by Garth Hamilton (@garth_hamilton) on


...The 2015 follow-up to last year's Cincinatti Flying Pig Marathon!

Friday, July 10, 2015

Hiking Nesmith Point

Note:  Updates to the previous "Upcoming Climbs" (link) entry are at the end of this post, including a catch-up on some other recent hikes/events I've organized.


The Nesmith Point hike I led a few weeks ago for NW Wilderness was originally suggested by my friend Kaitlin as we hiked Katya's Rudolph Spur loop (itself a descendant of an earlier, hilariously disastrous scouting session with Katya) a couple weeks earlier.

Kaitlin's suggestion paid off!



A photo posted by Garth Hamilton (@garth_hamilton) on



When I originally posted the invite for this Nesmith Point hike... which was reportedly pretty steep on its own... I mapped out some options to extend the adventure in the event that those who signed up would want a little more.  Those extra optional miles, waterfalls, and off-trail viewpoints I offered weren't even necessary.


Our group of nine carpooled to John B. Yeon state park in the Columbia River Gorge, and made our way to the junction of Nesmith Point Trail #428.  The adventure was on!



Mylenka, Kirsty, Saurubh, Jodi, Steve, Darren, me, and Li setting out from John B. Leon state park; Amarilis took this photo



Heading uphill, way uphill...


A photo posted by Garth Hamilton (@garth_hamilton) on



...occasionally stopping to enjoy the views








Photo by Mylenka



A brief flat stretch, through the lush forest



Messing around at the summit


View from the top, high above the Columbia River Gorge



After Saurubh and I ran downhill for an alternate summit view, Kirsty and I found the "true summit" (Photo by Kirsty)


Kirsty and I break away from the group for the true summit, obscured in trees



Finding something higher to climb for the TRUE true summit?  Because we're ridiculous.  (Photo by Kirsty)



Lunch break (Photo by Mylenka)






Steve helps Mylenka perform one of his signature summit headstands





Deciding to not make it a longer loop, the group is MORE than content to head back down to the trail head



Here is my brief trip report, as posted on my NW Wilderness event page (that link also has members' post-hike comments and complete photo set):


Great job on Saturday, everyone! Thanks for coming out. You guys were a blast, and we knocked out that somewhat steep trail at a comfortable pace with plenty of time to spare. I'll try to upload my pictures soon (I currently have a bit of a photo backup). Using the GPS unit data I salvaged, I did the best I could to estimate our stats:
Total distance: 11.05 miles
Total time: 6 hours
Moving time: 5:05
Avg moving speed: 2.2 mph
Max speed: 6.73 mph
Elevation gain 3815 feet



And finally, as promised, here are a couple of updates to last month's "Upcoming Climbs" blog post:


1. Our grueling 33.8 mile Mount St Helens circumnavigation went ahead without me. My orthotic inserts badly needed re-repairing, as terrible as the timing was. Organizer Craig and I decided it would be too risky to discover my pain tolerance while trekking off-trail along a remote side of the mountain, with no feasible escape route.

2. We called off our recent post-season Mount Hood climb. Too dangerous, apparently.  But since my podiatrist was able to repair my orthotics in-house, I instead did a family hike with Lena and Levi... and then I organized an easy 10-person foot break-in hike up Old Baldy Mountain for NW Wilderness that weekend. The next day, nine of us hiked up to Copper Spur on Mount Hood.  And then I led 13 people on an exciting hike from Tooth Rock trailhead to Wauna Point on Fourth of July weekend.


Until I blog those trip reports here, check out those various links from NW Wilderness above for photos and post-hike comments from last Saturday.



Coming up on Garth's Blog...

Running again in this year's Cincinnati Flying Pig Marathon!


Friday, August 29, 2014

Butchering the Cincinnati Flying Pig Marathon

Though this week's post is about our May marathon in Cincinnati, all my friends out there who completed either Hood to Coast or the Triple D challenge in Oregon last weekend deserve a shout out.  I appreciated all the invites, and wish I could've joined you guys.  Great endurance, everyone!


Our two local Delta teams (out of 40), PDX Porklandia and the PDX Sassy Squealers, regroup after running the 26.2 mile Flying Pig Marathon relay in Cincinnati.
Back: Garth, Patti, Renee, Dayle, Curtis, Sandy.  Front: Lisa, Dawn, Jackie.


At long last... Here is the promised follow-up to my prequel "Is the Flying Pig Marathon ready for us?" (link) blog post, uploaded last May from Minneapolis!




Earlier this year, Delta Airlines employees from our PDX station began raising money for the Flying Pig Marathon foundation (no relation to the Flying Pig Beach Hostel in the Netherlands that I blogged about here, where we had that party last Fall in Noordwijk). Funds raised would go towards various charitable organizations, such as the ALS Association, Alzheimer's Association, Autism Society, City Gospel Mission, Team World Vision, Shriner's Hospital for Children, and dozens of other charities.

A spot on the Porklandia team opened up for me a few weeks before the race. Although my left foot was still recovering from a freak hiking injury caused by a dog who started a rockfall on a VERY sketchy trail (the full hiking story is here, and my foot has fully recovered), I eagerly filled in.  My only "training" for the race was allowing my foot to heal.



On May 3, PDX's Sassy Squealers and Porklandia (and Dawn!) took to the skies to meet up with the 38 other Delta teams the day before the marathon.




The nine of us landed in Cincinnati on Saturday afternoon to check into the Millennium Hotel, complete our registration, pick up our race packets/ bibs/ Delta team t-shirts, and browse the PGE Health and Fitness Expo for impulse racing gear.



The Health and Fitness Expo





Somehow I got talked into buying and wearing this:

Even KATHY insisted over the phone that I buy this pink tutu at the expo (for little Lena's sake, of course) and race in it the next day.




The night before: Evening merriment at the Via Vite Italian Bistro and Fountain Square Festival Stage






Vine video (Shot on Fountain Square's actual Vine Street-- nifty, eh?):  Click the upper left corner to hear the audio.




5:45 am Sunday: Ready, set...


The morning of the marathon was chaotic, to say the least. Thousands of runners were spilling out from hotels and attempting to find their various starting positions. Porklandia and the Sassy Squealers were running the marathon as a relay, so this was the perfect setup for...


Oops #1: The bus mix up


We followed the crowds to the bus stops where we expected to be shuttled to the our respective baton hand-off locations at the beginning of Legs 2, 3, and 4... only to discover that this huge mob of runners was actually headed to the starting line instead.

Our Leg 1 runners Patti and Renee powered away from the starting line at 6:30 a.m. sharp.  The rest of us were left to pass around and squint at our lone map.




By the time we made our way back to the actual pick up point, the final bus for Leg 2 had already departed. I walked even further to a place where several other Leg 2 runners in the same predicament had been calling cabs. I split the cab fare with another team and our taxi driver dropped us off outside the race course.


It was an additional mile walk uphill to our baton hand-off point at the end of Leg 1.





Leg 1 runners Patti and Renee ran up the hill, handed off the batons to to Jackie and I, and we set off!





The hand-off had been smooth, our pace was steady, and Jackie and I were on our way to pass our batons to Curtis and Sandy.  But something wasn't quite right.





The intensity of the crowd strangely began to build to a ridiculous crescendo.  It began to dawn on us where we were, and there was no turning back.  Jackie and I were about to bump into...


Oops #2: Crossing the finish line (instead of handing off the batons)


Enough said. As Leg 3 runners Curtis and Sandy patiently waited for us to hand off our batons at the end of Leg 2, Jackie and I accidentally kept running until we crossed the "Finish Swine" of the entire Flying Pig Marathon!





Embarrassed and bewildered, Jackie and I graciously accepted the cheers of the crowd before pulling aside the nearest race worker. Our mere mention of the end of Leg 2 resulted in a knowing look, and these instructions from the volunteer:

You too, huh? This just keeps happening. Don't worry, we have drivers who are shuttling the Leg 2 runners from the finish line back to the beginning of Leg 3... and the latest shuttle JUST took off. Sit tight. The next van will be leaving for Leg 3 shortly.



What went wrong? Simple-- The race course had split into two lanes at some point. Several Leg 2 runners had been missing a crucial turnoff, following the main crowd of runners to the Finish Swine instead. To complicate matters further, spectators (who probably thought they were standing on the sidelines) were scattered around on the right side of the course itself in that area, obscuring the Leg 2 turnoff lane.


Jackie and I could hardly contain our laughter as the van drove us all back to the intended hand-off point. But not everyone could appreciate the humor in this situation. An ultra-competitive relay runner who sat in the van's middle row was grumbling about how she'd NEVER missed a turnoff sign in previous Flying Pig races. She was visibly upset.


The shuttle van stopped at the beginning of Leg 3 long enough to hand off our batons to Curtis and Sandy, and then drove us back to wait for everyone at Finish Swine.  Curtis and Sandy ran Leg 3 AND continued on with Leg 4 runners Lisa and Dayle, just for fun.  What a supportive team!



Post-race festivities, prizes, and refreshments


Irresistible rockabilly ruckus from Northside Garage



PDX station manager/ marathon cheerleader Dawn checks on the status of our remaining runners from Legs 3 and 4.



PDX teams Porklandia and the Sassy Squealers join forces to cross the Finish Swine together






The overly dramatic finish



Our two PDX teams didn't break any records that day, but no matter.  Dozens of charities benefited from the money raised!  And our Delta Airlines' runners proved that nothing could prevent us from finishing the race.

Saturday, May 3, 2014

Is the Flying Pig Marathon ready for us?

Note:  I'll be reposting this week's deleted "...Snow in the Yard" sequel to "Snow on the Mountain..." (link) with a bunch of new Lena and Levi photos soon.  Check my previous post next weekend for a TON of new content!



Our Flying Pig Marathon relay team is on board a flight from PDX, and we're about to land in Minneapolis.  We'll be connecting to Cincinnati in a couple hours.

Delta Airlines is sending us to Cincinnati to compete in this race to raise money for various charities. And who says we can't have a little fun in the process? Or maybe a LOT of fun!


So some readers may be asking:

Will my swollen left foot, still inflamed from last month's hiking misadventure with Shaun's dog Sheamus, allow me to complete my leg of the race without reducing me to tears?

And will our two PDX relay teams cross the Flying Pig "Finish Swine" victoriously?


Update 5/5/14--

And now there's one more burning question to answer in the next post...


...Would I actually wear this tutu in front of friends, spectators, and news cameras on the day of the race?



Check back here in a week or two, for extra snow pics with the kiddos... and later, for coverage of tomorrow's race!


This quick overnight trip to Cincinnati is gonna be a literal marathon.


Monday, February 10, 2014

Run - Hike - Climb

Back in my giant beard days (last month, that is): Taking Lena and our newborn Levi on the first hike of his life; More on that in the coming weeks!

The post below is yet another share from my other blog, originally drafted as a response to the U.S.A. athletes competing at the Winter Olympics in Sochi.


But no more stalling, and no more slacking...  An original "Garth's Blog" post is finally coming here on Wednesday: A play-by-play of baby Levi's birth!



Barely 30 total miles in January. Pathetic. Recording my hiking and running miles via my preferred GPS sports tracker app last month was quite an eye opener for me. Seems I cover a fraction of the miles that I used to.

Granted, January was anything but typical. A typical month would have fewer missed hiking opportunities due to wimping out in the face of nasty weather. And then there was the minor, itsy bitsy issue of taking a couple weeks off to have a baby boy.

But it's clear that I'll need to step up my game if I'm gonna train this year, as planned, to:

  • climb a couple of the Pacific Northwest's highest peaks
  • run that marathon relay race with our team in Cincinnati (and maybe a mud run or two?)
  • get back in shape for my TV commercial/photo shoots
  • carry Lena and Levi on some backpacking trips, and do more hikes with our students
  • outperform and outlast my former self on the wake board, surfboard, snow skis, bicycle, kayak, and whatever else I can find the time to ride


So much training to do, so few calories to work with. At least, after my raging metabolism has its way with those calories.  Plus, there's always the matter of hitting the free weights harder to add a bit more meat to this embarrassingly lean body frame.


IMG_2470.JPG


But all of this is secondary to what is really important-- prioritizing time with my family, as well serving the needs of the wonderful people whom God has placed in our church and my life. I could definitely stand to spend more time training for both. Couldn't we all?


24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. 25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. 26 Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. 27 No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.
1 Corinthians 9:24-27

Sunday, December 1, 2013

Munra Point: Losing a climb, gaining a 14k frozen trail run

From last weekend:  The frozen, slippery trail that passes in front of Elowah Falls, Oregon 


Not Munra Point.  That was the name that my buddy Shaun and I gave to the 9 miles of Columbia River Gorge trail that we hurriedly covered last weekend.  In contrast to our intended climb, the newly crowned Not Munra Point trail was nothing more than a trail run.


My friends Carli and Jeremiah had both recommended a climb up to Munra Point on separate occasions.  Pity that I didn't seek out reliable directions to go along with those recommendations.  Our only source of info was from a climber who blogged about the short climb on his website.  No map, no estimated hiking times, and no reported distances between trail junctions.

The climber's blog had prepared us for an uneventful approach to our climb.  Uneventful is putting it lightly.  From the Wahclella Falls trailhead, Gorge Trail #400 runs parallel to I-84 with barely enough elevation variance to justify our hiking poles.  Admittedly, only here in the Northwest would anyone complain about an occasionally flat trail in the midst of all this accessible wilderness beauty.  We have it so good here!


The long approach to the Munra cutoff quickly became an exercise in impatience.  So tucking in our poles, we ran.



An iced-over section of Gorge Trail #400


A "Trail Not Maintained" sign along Gorge Trail #400 reportedly marked the turnoff to Munra Point.  We never came across that sign.  The next day, I would do more research and find out why: the sign is actually 30 feet uptrail, not at the junction with Trail #400.  We didn't see the sign because it's not even visible from the Not Munra Point trail!



We seriously considered scrambling directly up these rocks to reach one of the peaks.  Inconveniently, my inner tree-hugger nagged at my conscience instead.  That, and a sign below that I spotted from our newly elevated viewpoint.  The sign pinpointed our location but confirmed what we already knew-- we had overshot the Munra cutoff and were heading for the more family friendly hikes to the west.


Shaun conceded that our trip was "broken," but we both had way too much energy to just turn around.  We kept running.


Elowah Falls:


The bridge in front of Elowah Falls was completely frozen over. It was a short but treacherous skate across the slippery ice to the other side.


Next stop: Upper McCord Creek Falls.  I use the word stop loosely.



We continued up past the top of the falls and followed a deteriorating path along Upper McCord Creek.  The gnarly forest growth grew thicker, the trail petered out, and we eventually turned around to battle our way back to the main trail's end.  Rather than follow the trail back down to the previous junction with Trail #400, we made it a loop.  After all, backtracking is for chumps.


We ran (off and on) back to the Wahclella Falls trailhead, paralleling and occasionally overlapping the Not Munra Point trail.   On the drive home, we stopped at McMenamins Edgefield to thaw out, warm up, and celebrate the end of the hike.

Not that our low elevation escapades earned us the right to celebrate anything.  But we'll make up for that on our next hike, researching and double checking our sources.  No doubt we had followed that blogger's directions to get to the steep stuff last weekend, but we ended up with a trail that even Lena and Sheamus could've hiked (read: baby and dog friendly).


I guess that's what we get for trusting some random traveling/ hiking blogger.   Everybody knows one of those.