Showing posts with label Trail Running. Show all posts
Showing posts with label Trail Running. Show all posts

Monday, February 10, 2014

Run - Hike - Climb

Back in my giant beard days (last month, that is): Taking Lena and our newborn Levi on the first hike of his life; More on that in the coming weeks!

The post below is yet another share from my other blog, originally drafted as a response to the U.S.A. athletes competing at the Winter Olympics in Sochi.


But no more stalling, and no more slacking...  An original "Garth's Blog" post is finally coming here on Wednesday: A play-by-play of baby Levi's birth!



Barely 30 total miles in January. Pathetic. Recording my hiking and running miles via my preferred GPS sports tracker app last month was quite an eye opener for me. Seems I cover a fraction of the miles that I used to.

Granted, January was anything but typical. A typical month would have fewer missed hiking opportunities due to wimping out in the face of nasty weather. And then there was the minor, itsy bitsy issue of taking a couple weeks off to have a baby boy.

But it's clear that I'll need to step up my game if I'm gonna train this year, as planned, to:

  • climb a couple of the Pacific Northwest's highest peaks
  • run that marathon relay race with our team in Cincinnati (and maybe a mud run or two?)
  • get back in shape for my TV commercial/photo shoots
  • carry Lena and Levi on some backpacking trips, and do more hikes with our students
  • outperform and outlast my former self on the wake board, surfboard, snow skis, bicycle, kayak, and whatever else I can find the time to ride


So much training to do, so few calories to work with. At least, after my raging metabolism has its way with those calories.  Plus, there's always the matter of hitting the free weights harder to add a bit more meat to this embarrassingly lean body frame.


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But all of this is secondary to what is really important-- prioritizing time with my family, as well serving the needs of the wonderful people whom God has placed in our church and my life. I could definitely stand to spend more time training for both. Couldn't we all?


24 Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize. 25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. 26 Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. 27 No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize.
1 Corinthians 9:24-27

Saturday, January 25, 2014

Unproductive: Reflections on paternity leave


Mommy naps at home earlier today, holding our 11 day old Levi.

This is another share from my other blog, originally posted on Thursday.  I'll try not to make a habit of this, but I just haven't found the time to complete any new updates to the "Garth's Blog" site recently.


My belated family Christmas post is almost ready.  And pictures from baby Levi's birth last week are coming soon!



Our newborn baby Levi turned one week old yesterday [Read: Wednesday]! Yet the week zipped by so quickly that it seems like Levi was born only a few hours ago.

After confirming that my mom was available to care for Kathy at the house today, I felt confident enough to return to work this morning. Let's hope I made the right choice.

Think returning to work after vacation is tough? Try returning after paternity leave.

Kissing Lena and Levi goodbye several hours ago, I tore myself away from domestic bliss in the middle of the night. So many memories from this past week brought an irresistible smile to my face. But I also chuckled while suddenly remembering the list of things I expected to accomplish during my paternity leave. As if.

Now, I don't typically aspire to be Mr. Super Productive. That title belongs to my amazing dad, Doug Hamilton. But I DID have over a week off from work, right? And even the most travel-starved husband/ father would never dream of dragging his wife, daughter, and newborn son onboard a series of international flights during this time.


So just for kicks, here is a to-do list of tasks and fun stuff that I earnestly thought I would get started on (yet never touched) during my paternity leave's "free time":

  • Get some friends together to log a massive amount of climbing, hiking, and trail running miles
  • Carry Lena and newborn Levi on a flat, easy hiking trail that a recovering Mommy can join us on (rescheduled for this weekend!)
  • Design and begin my latest weight training program
  • Reevaluate my entire 2014 student ministry goals and vision
  • Submit another of the nine book reports due for my credentialing process
  • Study for my upcoming sermon on 1 John
  • Draft an agenda for our upcoming Alumni Council meeting at Warner Pacific College's Homecoming
  • Play some Uncharted 3 on the PS3, as 2 year old Lena always pleads for me to do
  • Delete dozens of rarely used apps on my phone, tablet, and laptop... But not before I:
    • Brush up on speaking the ol' español for our upcoming travels (Duolingo app)
    • Learn to play guitar (Gibson's Learn and Master Guitar app)

Laugh if you will, but I was dead serious about tackling every single one of these. At least I thought I was. In practice, I didn't even do the stuff I'd NORMALLY do in my free moments, i.e., drafting mobile updates (okay, I posted a few here) to this blog and it's mainstream counterpart, "Garth's Blog."

So was this a week of wasted opportunities? It certainly could have been, had I prioritized anything on that list over family time at home instead. Playing, praying, reading together, taking care of Mommy and the munchkins, getting to know my baby boy Levi, enjoying visits from family and friends, and helping Lena understand and deepen her relationship with our newly expanded family have all been more important than any part of that list.

It felt like the best week ever, spent with what now feels like the perfect family. And it was gloriously unproductive.

Sunday, December 1, 2013

Munra Point: Losing a climb, gaining a 14k frozen trail run

From last weekend:  The frozen, slippery trail that passes in front of Elowah Falls, Oregon 


Not Munra Point.  That was the name that my buddy Shaun and I gave to the 9 miles of Columbia River Gorge trail that we hurriedly covered last weekend.  In contrast to our intended climb, the newly crowned Not Munra Point trail was nothing more than a trail run.


My friends Carli and Jeremiah had both recommended a climb up to Munra Point on separate occasions.  Pity that I didn't seek out reliable directions to go along with those recommendations.  Our only source of info was from a climber who blogged about the short climb on his website.  No map, no estimated hiking times, and no reported distances between trail junctions.

The climber's blog had prepared us for an uneventful approach to our climb.  Uneventful is putting it lightly.  From the Wahclella Falls trailhead, Gorge Trail #400 runs parallel to I-84 with barely enough elevation variance to justify our hiking poles.  Admittedly, only here in the Northwest would anyone complain about an occasionally flat trail in the midst of all this accessible wilderness beauty.  We have it so good here!


The long approach to the Munra cutoff quickly became an exercise in impatience.  So tucking in our poles, we ran.



An iced-over section of Gorge Trail #400


A "Trail Not Maintained" sign along Gorge Trail #400 reportedly marked the turnoff to Munra Point.  We never came across that sign.  The next day, I would do more research and find out why: the sign is actually 30 feet uptrail, not at the junction with Trail #400.  We didn't see the sign because it's not even visible from the Not Munra Point trail!



We seriously considered scrambling directly up these rocks to reach one of the peaks.  Inconveniently, my inner tree-hugger nagged at my conscience instead.  That, and a sign below that I spotted from our newly elevated viewpoint.  The sign pinpointed our location but confirmed what we already knew-- we had overshot the Munra cutoff and were heading for the more family friendly hikes to the west.


Shaun conceded that our trip was "broken," but we both had way too much energy to just turn around.  We kept running.


Elowah Falls:


The bridge in front of Elowah Falls was completely frozen over. It was a short but treacherous skate across the slippery ice to the other side.


Next stop: Upper McCord Creek Falls.  I use the word stop loosely.



We continued up past the top of the falls and followed a deteriorating path along Upper McCord Creek.  The gnarly forest growth grew thicker, the trail petered out, and we eventually turned around to battle our way back to the main trail's end.  Rather than follow the trail back down to the previous junction with Trail #400, we made it a loop.  After all, backtracking is for chumps.


We ran (off and on) back to the Wahclella Falls trailhead, paralleling and occasionally overlapping the Not Munra Point trail.   On the drive home, we stopped at McMenamins Edgefield to thaw out, warm up, and celebrate the end of the hike.

Not that our low elevation escapades earned us the right to celebrate anything.  But we'll make up for that on our next hike, researching and double checking our sources.  No doubt we had followed that blogger's directions to get to the steep stuff last weekend, but we ended up with a trail that even Lena and Sheamus could've hiked (read: baby and dog friendly).


I guess that's what we get for trusting some random traveling/ hiking blogger.   Everybody knows one of those.


Sunday, March 10, 2013

Leaving Bogota: Hiking Mt. Monserrate and Scaling the Wall

Taking the easy way down from Mount Monserrate, Colombia (The 17th century chapel in the background sits at the top, at 10,341 feet above sea level)


The final afternoon of my quick 2 1/2 day weekend in Colombia included a hike up Bogota's highest peak, a boisterous celebration at the top with new friends, and lowering a trio of older women down a wall to escape a locked gate.  Sound unbelievable?


Fortunately, the day did NOT include any more attempted muggings at knife point (click here for a link to "Bogota, Pt 4: In Harm's Way," and a reminder that everything turned out okay on Sunday night). On a side note, Garth's Blog readers with decidedly polarized opinions of my earlier antics may not be won over with this adventure, either.  Judge for yourselves.



Laughing at the local music video channel with my friends over Monday morning breakfast doesn't just sound culturally insensitive.  It was.  Ezra, Fancy, Carla, and everyone else in our hostel loft tried in vain to block out the TV's eye-popping inanity as we planned out the upcoming day.  For my take on the Musicology Hostel, check out my previous post, Bogota, Pt.5: Risky Business and the Musicology Hostel (link).

Knocking out all day Sunday with the harrowing events of "In Harm's Way" pushed my moonlight Mount Monserrate hike back to a daylight hike on Monday. Even more disappointingly, well researched plans to hike through the Chicaque region before flying back to the U.S. that day had to be scrapped entirely.





I should have known better than to make a second feeble attempt at a solo exploration. No less than four separate groups of wonderful friends from two different hostels bumped into me during the crosstown jaunt to Mount Monserrate. The diversions were energizing but also ate up a large chunk of daylight. Love those people, though!



A cable car glides up the side of Mt. Monserrate, sparing view-seekers the hike to the top



After lunch, one of these friends walked with me to the base of Monserrate but was deterred by the its modest height. We said goodbye at the trailhead so I could start running up to the peak.



The lung-busting altitude occasionally slowed my cobblestone trail run down to a brisk walk. Meeting fellow hikers on the way up also compelled me to slow down to match their pace as we chatted en espanol. Most foot traffic was heading downhill, though, due to the popularity of the funicular and cable cars that tempted visitors to bypass the uphill hike.











At times, the trail run seemed more like a cobblestone stair run.  Even the tamest sections were accommodated by, you guessed it, more stairs.  And many sections of these stairs were quite oversized.  Only on the downhill return run was it possible to lunge far enough to soar over an extra giant stair or two with a single leap (there were also sections of normal-sized stairs).






At 3,152 metres (10,341 feet) above sea level, the peak's panoramic views of Bogota and the surrounding mountains were stunning. The white 17th century chapel at the top was closed at that hour, but two restaurants and a snack bar served to remind visitors that this pilgrimage was also a tourist attraction. The warm empanadas and pastel de pollo paired perfectly with the hot cocoa.

Please note:  Cocoa was consumed, not coca. We've made it this far into my Colombia travelogue without a single joke about the C-word, A.K.A. Colombia's most infamous and unfortunate export. Why ruin this streak of cocaine-free blogging restraint now?

**********



For whatever reason, my stealthily makeshift (though not recommended) route to the top of Monserrate earlier had drawn the attention of several camera snapping tourists. Don't worry, nothing life-risking happened here. But climbing up over the ledge drew mixed reactions, many of them admittedly gratifying.  It was a relief to see amused expressions even on the guards' faces.

After that edgy (pardon the pun) entrance, excited strangers inexplicably lined up for me to be photographed with them. And with their girlfriends. And with various attendees of a gigantic South American Herbalife convention. And even with some lady's kid.  Maybe they thought I was somebody else?




Someone from the crowd snapped a few pics with my own cell phone (a couple photos are included above). Let's hope that the more outlandish photos will surface someday.  If any of you Monserrate hikers from Monday are reading this, please send some of those crazy pics my way!

**********



Lingering for so long with my new friends at the top of Monserrate led to a downhill sprint to beat the closing of the gates. Determined to avoid buying a ticket for the cable car, I started running down the trail. It was too late.

Note: This probably goes without saying, but the following is yet another example of inadvisable behavior.  Rounding a blind corner, I nearly trampled a few older ladies who were stopped, panicking, in the middle of the trail. A gate was blocking their descent.  Making the time-consuming hike back up to the cable car at the top would've been the proper thing to do, of course.  But it was improbable that, in their physical condition, they could still catch the last ride down anyway.

I hurdled myself over the protective wall on the side of the trail and hopped down to the ground.  It was barely more than a 10 foot drop, so I offered a hand to the trio of stunned ladies above. Reluctantly at first, they accepted my assistance and began to swing each of their legs over the wall.

Reaching up, I lowered the first two ladies down to the ground. The third lady's clothes got snagged on something.  She took quite a while to free herself.  At this point, we were all laughing at the absurdity of our dilemma.

Since the third lady was still securely stuck on the top of the wall, I quickly stepped away to snap this photo before returning to the escape effort.



After lowering everyone safely to the ground, I walked around the gate and hopped up the other side. Pulling the ladies back up over the wall was much easier to coordinate.  With the locked gate behind us, I ran ahead to scout out the remaining gates below. The women would have few problems bypassing them.


Stopping on the way down to gaze at sprawling Bogota, I discovered my Galaxy Note 2's panoramic photo mode.  That would've came in handy at the top of Monserrate.


I tore the rest of the way down the trail, slowing down only to visit with a local boy and some Spanish speaking maintenance workers who were calling it quits for the day.

How could anyone run past this boy's horse in the villa and not stop to pet him?


Feeling especially hyperactive, I continued running from the base of Monserrate and into the heart of the city.

**********



Saying goodbye to my new friends (and making newer friends) at the Musicology Hostel took quite a while. Many of us will be meeting up again.  A couple of friendly U.K. backpackers even "booked" me as a guide for a Mount St. Helens climb in June!


Significant setbacks tripped up the jog back into town, the bus to the Bogota airport, and finally an unplanned taxi ride. Suffice it to say that nearly every word in my meager Spanish vocabulary was put to the test in a heated, um, discussion about excessive fees.



None of that mattered. Just after midnight on Tuesday, my Delta 767-400 left Bogota for New York. The familiar tunes of Matt Kearney and Mumford & Sons quietly flowed from the speakers in the Business Elite cabin. I was headed home!


The next leg of the vacation would begin in a few days, starting in Switzerland.  Would I be able to convince Kathy and Lena to come along with me to Europe?



Coming next on BlogSpot...


Two domestic "intermission" posts with the family, beginning with the wedding of the year in Sunriver!



And then we continue our story in...

Switzerland!



Wednesday, January 23, 2013

Next Time- Central America

Several friends who read last weekend's post about leaving for Ecuador (link) on Friday have been asking left and right:  What's up with the Garth sightings all over town this week?

The answer:  My plans to climb Mt. Cotopaxi over the weekend were foiled by full flights out of PDX.  Plan B, a Chinese weekend in Beijing, also hit a snag due to last minute troubles with documentation.  Such is the life of a standby traveler.


No regrets.  The weekend was freed up to catch up with friends, groove to some live music, and go on a couple of local hikes/trail runs.

When a bachelor weekend of climbing Ecuador's Mt. Cotopaxi falls through, sometimes you've gotta settle for a treacherously icy trail run on the Lower Macleay trail up into Forest Park.


But I also stayed home and knocked out some of those travel-time projects I mentioned on Friday, like a responsible adult?  Right?  (Coyly clears throat).


The only bummer was the timing.  Kathy and Lena were out of town for our sister Cheryl's bachelorette party, so I was a bachelor for yet another weekend.  This cute little face was desperately missed:
Lena bangs on an old laptop keyboard, makes a mess, and flashes another variation of her scrunchy-faced smile of excitement for Daddy.


Rescheduling another international weekend getaway will be a breeze.  My extra vacation days (for flight "bump protection") at Delta were easily cancelled.  Who knows where in the world my next mini-trek will be? Central America? Asia? Europe? South Africa?


If it's South America, then Ecuador or Belize would really hit the spot.



Coming this Friday on BlogSpot...


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Crash! Do Jeep Wranglers really have nine lives?

Friday, October 5, 2012

Coming This Fall on BlogSpot...

20120729_184640 by gkhamilton
20120729_184640, a photo by gkhamilton on Flickr.
Since flying home to the U.S. last week, I’ve lined up several BlogSpot posts that I wrote during my 1 ½ week vacation to the Caribbean Turks & Caicos Islands and Germany. Not all of them will make the cut.

In no particular order, here’s a preview of some of the BlogSpottery we can expect to drop in October and November through early 2013.














Turks & Caicos Islands: Windsurfing, sailing, snorkeling, competing in a “triathlon,” and dancing the week away at Club Med Turkoise
















Germany: Urban trail running with college students and hitting the town with fellow backpackers in Stuttgart



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My birthday weekend-- Skydiving, rock wall climbing, hiking, and more!




DSC_0044Lena’s 1st birthday (Link)—Let’s keep the celebration going!



DSC_0251_edited-1Hiking with Lena—Several months of strapping on the baby backpack!















Backpacking with high schoolers (Link)—An EPIC Student Ministry update!



DSC_0210_edited-1Father’s Day in November December—An all new collection of favorite Daddy-Baby moments from our private archives…

…All this, and who knows what else?


These next few crazy weeks will be a no-go for blogging. But check back here on BlogSpot at the end of October as I begin rolling out all of this new stuff, and more!